Heel spurs are bony growths that develop on the heel bone due to repeated stress on the foot. Many people do not notice symptoms. However, if pain occurs, it is often felt as a sharp or stabbing sensation in the bottom of the heel. This pain is usually worse with the first steps in the morning or after sitting for a long time. This discomfort, called inflammation, is linked to irritation and swelling of nearby tissue. One of the main risk factors for heel spurs is long-term strain on the plantar fascia, a strong band of tissue that supports the arch. Excess body weight and changes in foot alignment are further causes. Without proper care, symptoms may worsen, affect walking and impede daily activities. A podiatrist can diagnose the condition through X-rays, evaluate foot mechanics, and provide treatment to relieve pressure and improve function. If you are experiencing pain from heel spurs, it is suggested that you make an appointment with a podiatrist for treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes is a chronic condition that affects how the body processes blood sugar, leading to elevated glucose levels. It can develop due to genetic factors, lifestyle habits, or the body’s inability to produce or use insulin effectively. Common symptoms include increased thirst, frequent urination, fatigue, and slow healing. Diabetes often affects the feet because high blood sugar can damage nerves and reduce circulation. This may lead to skin changes, thick calluses, foot ulcers, and a higher risk of infection. Poor circulation can delay healing and increase complications. Risk factors include excess weight, family history, and inactivity. A podiatrist can monitor foot health, treat wounds, manage calluses, and provide preventive care. If you have diabetes and notice changes in your feet, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Preventing falls at home is essential for maintaining safety and protecting foot and ankle health in seniors. Keeping objects off steps, fixing uneven surfaces, and ensuring proper lighting at the top and bottom of stairs can reduce the risk of accidents. Repairing loose carpet and securing handrails adds stability, while installing grab bars in the shower provides additional support in slippery areas. Falls can lead to injuries such as ankle sprains, fractures, and soft tissue damage that affect mobility and independence. A podiatrist can assess balance, evaluate foot structure, and recommend supportive footwear or orthotics to improve stability. If you have injured your foot or ankle from falling, it is suggested that you consult a podiatrist who can offer appropriate treatment solutions, and guide you on additional fall prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a painful inflammatory joint condition that develops when excess uric acid accumulates in the body and forms sharp crystals within the joints. This process is associated with a condition in which uric acid levels in the blood become elevated. The big toe joint is one of the most commonly affected areas because it is susceptible to crystal accumulation and pressure during movement. Symptoms include sudden joint pain, swelling, redness, warmth, and tenderness that may make walking difficult. Risk factors may involve diet-related influences, genetic predisposition, certain medical conditions, and reduced kidney function. A podiatrist can evaluate joint symptoms, help manage inflammation, and recommend supportive care. If sudden pain or swelling affects your big toe, it is suggested that you promptly consult a podiatrist who can help you to manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.