Heel spurs are bony growths that develop on the heel bone, often forming either beneath the heel or at the back where the Achilles tendon attaches. They result from ongoing stress or irritation of the bone, leading to an overproduction of calcium deposits. Over time, this buildup creates a spur-like projection. Several factors can contribute to the formation of a heel spur. Included are tightness in the plantar fascia or calf muscles, repetitive pressure from activities like running or jumping, and irritation from shoes that press against the heel. Foot injuries and chronic conditions like arthritis that cause inflammation, can also play a role. Abnormal foot biomechanics, like flat feet, may increase tension on heel structures, further encouraging bone spur development. Symptoms include sharp pain in the heel when first standing, lingering soreness after activity, stiffness, or the presence of a hard lump. If you have symptoms of a heel spur, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot warts, also known as plantar warts, are small growths that develop on the soles of the feet due to the human papillomavirus, or HPV. They often appear as rough, thickened areas of skin with tiny black dots, which are clotted blood vessels. Walking or standing can press the wart inward, causing discomfort or pain. These warts are contagious and can spread in moist environments such as locker rooms or around pools. Over-the-counter treatments may help mild cases, but persistent or painful warts often require professional care. A podiatrist can use safe and effective methods such as cryotherapy, laser therapy, or topical treatments to remove them while reducing the chance of recurrence. If you notice a growth on your foot that does not heal or causes pain, it is suggested that you schedule a visit with a podiatrist for a proper diagnosis and appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot blister is a small fluid-filled pocket that forms when friction irritates the skin, often caused by long hikes, wearing tight shoes, or moisture buildup. Hikers are especially prone to blisters due to repetitive movement and heat inside footwear. To prevent them, wear moisture-wicking socks, change them if they become damp, and pay attention to any hot spots that feel irritated before a blister forms. Applying protective padding or adjusting footwear early can stop blisters from developing. A podiatrist can treat existing blisters, recommend proper footwear, and provide advice to prevent recurrence. If you have developed foot blisters from hiking, it is suggested that you consult a podiatrist who can offer effective treatment and prevention tips.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Scott Amoss, DPM of Advanced Foot & Ankle Specialists. our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.