The arches of the foot play an important role in how people stand, walk, and move. Each foot has three arches that include a high inner arch, a lower outer arch, and a cross-arch near the ball of the foot. These structures are supported by strong tissues that help hold the foot together. The arches work like springs, helping to absorb shock and spread body weight with each step. They also help the foot stay flexible, which allows smooth movement while walking and running. When the arches do not function properly, too much stress can be placed on certain areas of the foot. This can lead to pain, poor balance, or changes in walking patterns. A podiatrist can examine foot structure, assess how the arches function, and order imaging tests to confirm a diagnosis. Treatment options include custom orthotics, bracing, or other methods to improve support and alignment. If you have arch pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

If you have any concerns about your feet, contact Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A fungal toenail infection can be frustrating when it keeps coming back. This infection occurs when fungi grow under or within the nail, leading to thick, discolored, and brittle nails. Recurrence is common because the infection can linger in the nail or surrounding skin even after treatment appears successful. It may take up to a year and a half for a new, healthy nail to fully grow, so early improvement does not always mean the fungus is gone. Risk factors for recurring toenail fungus include poor circulation, diabetes, and repeated exposure to warm, moist environments. A podiatrist can confirm the diagnosis with an exam and testing to create a treatment plan that targets the infection at its source. Care may include prescription medications, nail care, and monitoring nail growth. If you have a stubborn fungal toenail infection, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment plan.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Scott Amoss, DPM of Advanced Foot & Ankle Specialists. our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A detached toenail can occur from direct injury, fungal infections, psoriasis, or complications related to diabetes. Once a toenail separates from the nail bed, it cannot be reattached and must be allowed to grow out naturally as a new nail forms. Risk factors include repetitive trauma, wearing tight footwear, poor circulation, and underlying skin or metabolic conditions. Symptoms include pain, discoloration, thickening, or complete nail lifting. A podiatrist can evaluate the cause, safely manage the affected nail, help prevent infection, and support healthy regrowth with proper care. They can also help address underlying conditions that contribute to nail problems. If your toenail has fallen off, it is suggested that you consult a podiatrist who can determine the cause and guide you toward management tips as the new nail grows in.

Toe pain can disrupt your daily activities. If you have any concerns, contact Scott Amoss, DPM of Advanced Foot & Ankle Specialists. our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An isolated medial malleolar fracture is a break in the inner part of the ankle, at the bony bump on the inside called the medial malleolus. The word isolated means the fracture occurs on its own, without other parts of the ankle being broken. This injury often happens from a sudden twist, fall, or direct hit during sports or everyday movement. Common symptoms include pain, swelling, bruising, and trouble putting weight on the foot. Even though the break is in one area, it can still affect balance and walking. A podiatrist can diagnose the injury with an exam and imaging, then guide treatment such as casting, bracing, or surgery, if needed. This type of doctor also monitors healing to help restore movement safely. If you have ankle pain after an injury, it is suggested that you seek care from a podiatrist.

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