Items filtered by date: August 2025

Chilly feet can be more than a reaction to low temperatures. Reduced blood flow is a common cause, often linked to circulatory conditions or narrowing of the arteries. Nerve disorders, such as peripheral neuropathy, may also alter the way the feet sense temperature. Hormonal changes, low thyroid activity, or certain medications can slow circulation and leave the toes feeling icy. In some cases, prolonged sitting or wearing tight footwear limits blood movement to the extremities. Even stress or anxiety can temporarily constrict blood vessels and make the feet colder. Persistent coldness, especially when paired with color changes, numbness, or pain, should be evaluated to rule out underlying health concerns. Identifying the source allows for more targeted solutions, whether that means improving circulation, protecting nerve health, or adjusting daily habits. If you consistently have cold feet, it is suggested that you see a podiatrist for an accurate assessment and appropriate treatment.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Scott Amoss, DPM of Advanced Foot & Ankle Specialists. our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is a thickening of tissue surrounding a nerve between the toes, most often between the third and fourth toes. Causes include wearing tight shoes, high heels, or repetitive stress from activities, such as running. Risk factors involve foot deformities such as bunions or flat feet. Symptoms include sharp or burning pain in the ball of the foot, tingling, and the sensation of a pebble in the shoe. Diagnosis is made through a physical exam and imaging. A podiatrist can recommend footwear changes, orthotics, anti-inflammatory treatments, or other therapies. If you experience persistent foot pain or numbness, it is suggested that you promptly consult a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Scott Amoss, DPM of Advanced Foot & Ankle Specialists. our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel syndrome occurs when the tibial nerve, which runs along the inside of the ankle, becomes compressed. This can cause burning, tingling, numbness, or shooting pain in the foot and ankle. The condition may be linked to injury, swelling, flat feet, or underlying health issues that create pressure on the nerve. Symptoms often worsen with prolonged standing, walking, or physical activity. Wearing supportive footwear, orthotics, and activity modification can help reduce irritation. In some cases, anti-inflammatory treatments are recommended to relieve nerve compression. Ignoring early signs can lead to more persistent discomfort and nerve damage, over time. Protecting foot health through proper support and early intervention can make a significant difference in long-term comfort. If you experience ongoing foot or ankle pain, tingling, or numbness, it is suggested that you seek evaluation and treatment from a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Scott Amoss, DPM of Advanced Foot & Ankle Specialists. our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout, a type of inflammatory arthritis, is caused by the buildup of uric acid crystals in the joints, often affecting the big toe. It occurs when the body produces too much uric acid or fails to eliminate it properly, leading to sudden and severe joint pain. Symptoms include intense pain, redness, swelling, and warmth in the affected joint. During a gout attack, even light touch or movement can be excruciating. The skin over the joint may appear shiny or peeling. Treatment focuses on managing pain and reducing uric acid levels through medications, lifestyle changes, and dietary adjustments. A podiatrist can help diagnose gout with physical exams and lab tests, recommend effective treatments, and provide advice on preventing future flare-ups. Early intervention can reduce pain and help prevent joint damage. If you have gout, it is suggested that you are under the care of a podiatrist who can help you to manage this painful condition. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Scott Amoss, DPM from Advanced Foot & Ankle Specialists. our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Whiting and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.